Month: April 2016

Keeping moving is really important for helping to manage pain as well being great for all round general health. Pain can limit your movement but movement can help to limit your pain. In this podcast, the fourth in the series, we introduce the concepts of movement therapy, exercise therapy and manual therapy. Learn a little more […]

Have you been been active and played sport all your life? The study in this article adds weight to the idea that arthritis in the hip for many is a combination of hip shape, possible impingement and load of activity. It was found that professional football players are 10 times more susceptible to hip arthritis whether […]